Strength Stretch Control
Rebalance your body
Classical Pilates and Muscle Activation Techniques
Home studio
Danipilates is a Gratz equipped home studio in the heart of Nunhead, SW15.
The studio offers 1:1 and 2:1 Pilates sessions, as well as Muscle Activation Techniques MAT® sessions.
Your sessions will be personalised to suit your body's needs.
This will involve a combination of Pilates matwork, reformer, tower, barrels and chairs.
Get strong and flexible
The equipment works uniquely with spring resistance building healthier, stronger, leaner and more flexible muscle fibres.
The reformer is the centre of the studio and working on it follows an order of exercises in a similar way to the matwork.
The other pieces of equipment are for your own needs where issues in your body can be addressed and corrected.